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Exhale Stress and Relax Your Eyes

Stress is a normal part of life, but how we handle it matters. In our fast-paced world, we often experience physical and mental stress. Importantly, stress can directly affect your eyes. When overwhelmed by stress or anxiety, your body releases more adrenaline, which may increase eye pressure. This can cause symptoms like blurry vision, muscle… Read More


Tips to Relieve Winter Dry Eyes

Winter is in full swing! The cold weather, your surroundings, and your wardrobe all require winter prep, but it’s also important to remember that our bodies and health are equally impacted by these seasonal changes. Dry, cool air; cold winds; and overly dry indoor heating can lead to eye irritation, burning, itching, redness, and sometimes… Read More


January is Glaucoma Awareness Month

According to the Glaucoma Research Foundation (GRF), over 4 million people in the U.S. have glaucoma, with half unaware of their condition. Globally, approximately 80 million people live with the disease, which is a leading cause of irreversible blindness. A 2022 study cited by GRF reports that about 4.22 million U.S. adults have glaucoma, and… Read More


Helpful Kitchen Eye Safety Tips As You Prepare Your Holiday Feast

Prepare for a safe and enjoyable holiday cooking experience! Follow these key tips to keep your eyes protected while preparing festive dishes. Prioritizing safety allows you to concentrate on making delicious memories. As the holiday season approaches—a time for family, celebration, and culinary enjoyment—it’s essential to be mindful of kitchen eye safety. This awareness helps… Read More


November is Diabetic Eye Disease Month

Diabetic eye disease, the leading cause of blindness, often shows no early warning signs. However, early detection, prompt treatment, and proper follow-up care are essential to prevent vision loss. By sharing this information, we want to empower you to take charge of your health and encourage you to spread awareness about diabetic eye disease. Remember,… Read More


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